Truth: Cavities and gum disease can be painless at first. Regular checkups catch problems early.
Truth: White teeth can still have decay or gum disease. Color isn’t always a health indicator.
Truth: Brushing too hard can wear down enamel and hurt your gums. Gentle is best.
Truth: Flossing cleans between teeth where a brush can’t reach—skipping it means more plaque.
Truth: Starches (like chips and bread) also feed cavity-causing bacteria. It’s not just sugar.
Truth: Gum disease is linked to heart issues, diabetes, and more. It’s all connected.